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Monty Don Reveals Why Gardening Helps with His Mental Health

Monty Don knew there would be some differences in gardening techniques, but reveals he didn’t realise just how intense the Japanese are about their gardening. Many of the gardens are tended to with such precision that each blade of grass on a tree is trimmed to perfection. Monty believes that tending to your garden has a huge benefit to a person’s mental health and is one of the last few connections that people have to the Earth.

About Sean James Cameron

Passionate about gardening and teaching others to gain confidence through the growing of flowers, vegetables, fruit and herbs.

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